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Lockdown Story

Where were you in the spring of 2020? 

The Medina family arrived at San Francisco airport on March 26, 2020. It was evening, and as we got to the baggage area and met my parents, I burst into tears as I hugged my mom. I’ve written in detail about the previous week’s events that got us to the States, but I haven’t yet told much of the story of what happened next. I didn’t want to think about those months. It’s not a time I want to go back to. 

Because we had been traveling internationally, we weren’t supposed to leave the house for two weeks. At that moment, quarantine was one of the biggest blessings to me. My soul was so overwhelmed with tension and confusion and loss that I hadn’t even begun to process –  I was just surviving. Seeing only my husband, children, and parents was all I could handle. 

We moved into my parents’ house – Gil and me in my old bedroom, the boys in the office, the girls in the living room. Vevette brought us over homemade pizza the next night. Gracey brought us homemade masks. I waved from the doorway, put on a pretend smile, and yelled out my thank-yous. I was grateful, of course. Just too bottled up with sorrow to really smile.

The kids got stir crazy quickly so my ever-creative husband got to work. He ordered a used XBox and Kinect (like a Wii) on eBay, and the kids, especially Johnny, spent many hours jumping and running in place through imaginary obstacle courses. We printed out a note: We’re wanting to buy a basketball hoop. It looks like you have one that hasn’t been used in a while. Interested in selling it? And left it on several neighborhood front porches. The very next day, a woman down the block called us. You can have mine for free, she said. And we wheeled it down the street.

I Coped Well in Transition…Until I Didn’t

This post was first published at A Life Overseas.

I remember all the dogs at the Dar es Salaam airport. Usually people don’t travel internationally with their pets, but in the spring of 2020, nothing was normal. The dogs were restless in their cages, but the rest of us stood unusually still, tense, our faces strained from lack of sleep, frantic packing, a thousand unknowns.

I remember the recorded British voice that politely reminded everyone every five minutes: It is not permissible to bring plastic bags into Tanzania. In a dark humor, I thought, How about infectious diseases? 

Just a few days earlier, we got a call in the middle of the night telling us to book a flight as soon as possible. Many in our community were making the same decision, but it was even more significant for us. We had planned a year earlier to relocate to the States in the summer of 2020. So this early, frenzied departure meant leaving a life of sixteen years with no closure, no dignity, no RAFT. 

The memories of these moments in March 2020 are sharp and vivid, as if they happened three days ago, not three years.

In the five days before our departure, I can picture myself lining up my kids’ baby shoes, carefully saved for so many years, and taking pictures of them before handing them off to a friend. I remember making broccoli beef for my last meal in the crock pot I’d owned for 12 years. I remember how our feet echoed on the empty marble floors of the Ramada hotel restaurant on the night before we left. 

I could list thousands of tiny, minuscule details of those five days. My focus was razor-sharp. My emotions were not.

Other than a couple of bursts of despair or panic, I went numb during those five days. And then during the long, unpredictable journey to California. And then during the next three months when we lived like vagabonds, trying to hold together our jobs in Tanzania while applying for new ones in the States.

If you had asked me how I was doing, I would have told you I was okay. I wasn’t happy, and sometimes I was decidedly unhappy, but I didn’t fall into a depression. I got out of bed every morning. I wasn’t crying all of the time. I wasn’t having panic attacks. I wasn’t having nightmares. Well, not many.

I am task-oriented. I did what I needed to do. And big feelings were not on the agenda.

But I was not okay, and that fragility manifested in unexpected ways. Suddenly, I had an aversion to anyone outside my immediate family. I didn’t want to see anyone. I didn’t want to talk to anyone, even people I normally would have been thrilled to be with. (Pandemic restrictions made this easy.)

Another A Life Overseas writer asked me to be on a podcast of people who were evacuated because of the pandemic. A little voice in my head said, “You like things like this.” But a bigger, louder voice said, “No. No. NO. Not even an option.” The big voice didn’t give me a reason. It just bullied me into saying no. 

I stopped writing. I went months where my mind was mostly devoid of anything to write about, even though it was usually the best way to process my feelings. It was like my emotions froze, and I became a robot. 

I was trying to adapt to a new life, and I was restless and impatient. I wanted to feel productive and meaningful again. But I had no energy, no creativity, no mental space. I could only focus on what was directly in front of me. I was frustrated that I couldn’t do more, and I didn’t understand why I couldn’t. I thought I was fine. I knew I was sad, but I thought I was handling our transition well. 

I wasn’t. Not really.

About a year and a half after our arrival, my brain and body decided to shut down, and I stopped sleeping for ten days. I finally got help. I told the urgent care doctor, “I don’t know what’s wrong with me. I know what anxiety feels like, but this is different. It’s like I’m on overload and can’t get my pulse to slow down.” That admission was the beginning of feeling better.

I’ve been back three years, and it’s taken me that long to figure out what was happening inside me during that first year and a half. I only see it now in hindsight. 

There are times in life you know you’re a mess; the pain or the fear is big and consuming. Every moment of every day feels like a fight. (I’ve had seasons like that, and this wasn’t one of them.)

But other times, you don’t realize you’re in a fog. You are coping quite well. You are doing what you need to do. You don’t realize your soul is actually withering. Then one day, the sun breaks through the clouds and triggers a distant memory: Oh yes! This is what warmth feels like. 

This is what it feels like to be creative, my mind brimming with ideas.
This is what it’s like to live without a constant sense of being overwhelmed.
This is what it feels like to be happy.

I didn’t recognize that I wasn’t doing well until I started to feel better, and to remember what it feels like to be fully alive. 

Today, I love being with friends and meeting new ones. I’m doing seminars for small and large groups. I was a guest on a podcast. My brain comes up with way more things to write about than I have time to get them out. 

I don’t think I anticipated the jarring effect the transition would have on my body, mind, and soul. Or that it would last as long as it did. Seeing this in myself has given me empathy for others around me who are in transition: the new parents, new empty-nesters, the immigrant. How can I show them grace? How can I help to bring light into their fog? How can I walk alongside them for as long as it takes, knowing it will probably take longer than anyone anticipated? 

But also, I want to remember to give myself grace the next time. To be more patient with myself. To remember that some of the hardest parts of life must simply be faced a day at a time until they get better. 

This morning at church, a song unearthed a sweet memory of Tanzania, and I cried. For what I left. For what I’ve missed. For what I’ve gained. For how far I’ve come. 

Homesick

I volunteer weekly at an after-school program for disadvantaged kids, and I went to the banquet that celebrated this ministry’s 20 year anniversary. 

We watched a video montage of how the ministry has expanded over the years. We listened to young people, now grown up, whose lives were changed because of the investment in them. 

It was a lovely evening. But when I got to my car afterwards, I wept. I enjoy being a part of this ministry, but the banquet reminded me that I am a newcomer; I know nothing of the history of two decades. And all I could think about was how I had left behind 20 years of history in Tanzania.

I did not anticipate the lostness that comes with starting life over again.

Hope For Those in a New Place: The Power of Muscle Memory

I wrote this for the missionary audience over at A Life Overseas, so you might appreciate how this story helps you empathize with missionary friends. And really, it applies to anyone in a new place.

I recently moved to a new country. New house, new city, new grocery store, new car, new neighborhood. Just about every single thing in my life was new.

Entering a grocery store almost brought about a panic attack. I started at the jars of mayonnaise, paralyzed by indecision. Which one tastes best? Which one is healthiest or cheapest? What if I make the wrong choice? And then repeat that by 25 as I walked down the aisles, my head spinning, my list clutched in my sweaty hand. I didn’t know where the olives were. I didn’t recognize much of what was on the shelves. I stressed over how much chicken was supposed to cost. Once I was ready to check-out, another wave of tension flooded me as I had to remind myself of the procedure for buying my groceries. 

Then there was driving. My new country drives on the opposite side of the road as my previous country. That meant that every time I got to the car, I had to focus on which side of the car I needed to enter. If I happened to be absent-minded, I would get in, close the door, and attempt to put my key into the glove compartment. Once I did manage to successfully turn on the car, it took all my concentration to make sure I was driving on the correct side of the road. I repeatedly reminded myself of the traffic laws of my new country, knowing that my instincts would be to follow the rules of the former.

How Are We Adjusting? A Year Later

This is always a complicated question. Let’s see if I can answer it in categories:

Kids: 

They are the main reason we returned, so I’ll start here. Our kids are doing remarkably well, considering everything they’ve been through this past year. They all like their new school; they all have lots of friends. I can’t express what a huge relief this is.

Grace and Josiah started the year online, but working from school (Grace in the library, Josiah in the gym). We jumped on this option because it gave them a chance to make friends–and it worked. Since Grace was at school every day (as a staff kid), and the other students rotated days, for a while she had her Monday friends, her Tuesday friends….you get the idea. So when everyone came back on campus, her friend group was huge! She has been in friend heaven. 

I was most concerned about Josiah, starting a new school and a new life as a seventh grade boy. But in God’s kindness, I think that starting the year off with just a few other kids in the gym was exactly what he needed. In fact, once all the kids were back in school full-time, Josiah told me, “Mom, I miss the gym. This was one of my best school years ever because of the months in the gym.” Well, what do you know? Thanks, COVID (and God’s providence), for that silver lining.

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